Time on Atkins: 59 days
Status - too tired to check
Current weight as of 8/6/08 - 265.4 lbs.
Latest meals - Lunch: Roast Pork with Lettuce and cucumbers
Dinner - Chicken and lamb over lettuce.
Comments: no real change lately. I think definitely need to rework what i'm eating. Most certainly need to eat a salad for lunch, and i think i'm going to drop the lamb part of the lettuce as it most frequently comes with breading to hold the lamb together, and is also cooked with onions.
One of the most disturbing aspects to this diet is how much weight i've lost, and how much more I need to lose. Thus far i've lost about 25 pounds. If you were to go to the supermarket and stack up 25 pounds worth of meat, the thought of shedding that much just sickens you. we're talking, like a waist high pile of steaks. My current goal is to hit 220 or lower. That means losing another 45 pounds. Maybe, a chest high pile of meat, for a grand total of 70 pounds total lost. That's stacking your height in meat. To think that all that used to be INSIDE of me, and that, after having lost so much meat, I'm STILL overweight, is kind of disturbing, and a grim reminder of just how fat i let myself get.
Hopeful Observations: On to the 4th hole of my belt. I can measure my progress by how many holes i've moved onto on my belt. Things are pretty good. Wearing some old watches again, and wearing smaller pants now.
- Z
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