Time on Atkins: 66 days
Status: Haven't checked
Current weight as of 8/13/08: 265.2 lbs.
Latest Meals: Lunch - Fried Brie Cheese, Cajun Prime Rib and Buttered broccoli
Dinner - Beef and Broccoli, with roast duck.
Comments:
Another week without much weight loss. I need to seriously redo my meal plan. Definitely switching to salads on a long term basis where I can't be positive of the culinary composition of a meal. I need to check one of my ketostix to find out what's up. What with the recent move, we haven't had gas set up at the new apartment, so I can't do my own cooking yet. Lunch today was good, there's a rather expensive steak and ale place behind our apartment building that turns out superb food. I think i'll avoid the Chinese food from now on unless i've prepared it myself. Honestly, I think i was eating healthier and eating cheaper when I was doing my own cooking. So with that decided, I hope to shed another 5 pounds by next week. Pretty dissapointed with my progress, but according to the scale, i've traded 1% fat for 1% muscle.
Hopeful Observations: Moved down another hole on my belt. At this rate I'm going to need a new Brown belt by next month, and definitely a new black belt, which is now on its last hole. Size 48 suits are now too big, i think i'm a 47 because 46 is just a little bit too tight. Pants are now at size 40.
- Z
Comments (1)
maybe you should not rely too much on the atkins thing. did you joint any sports club yet? i tell you what. if nothing helps, seriously consider coming along with us (claudia and I) on vacation to europe. the hope is that our food is healthier and a vacation will make us both be more active and will put you into an environment that is so different that your body will immediately respond. so i hope after two weeks you will have lost more than you have since you have started your diet... well, at least more than you would lose in two weeks of your current efforts. think about it. im saying norway, here we come!