Time on Atkins: 73 days
Status: Haven't checked.
Weight as of 8/20/08: 261.4 lbs.
Meals Today: Lunch - Montreal seasoned NY. Strip steak with garlic fried snow peas
Dinner - Peasant Cabbage (cabbage stir fried with garlic and bacon)
Comments:
Honestly, I do feel ashamed because I haven't been watching my diet as strictly as I promised myself I would last week. I promise once again to do so for next week. Fortunately it appears I've lost weight anyhow, but according to the scale, i've lost about 10 lbs of muscle and gained about 3 pounds of fat since last week. Been doing a lot of steak for lunch, mostly because we only got gas today, so now i don't have to go out, i can eat at home now.
Hopeful Observations: Definitely going to have to get rings resized, they flew off fingers!
- Z
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